Monthly Archives: October 2018

Wanted

Good Quality Second Hand Children’s Books:

Do you have good quality second hand books you would be willing
to donate for xmas advent gift packs.
Several of the Support From The Start cluster groups arrange for the gifting of xmas
advent books to families. This means that on the 1st December
families get a book for each day before xmas day. This is for all ages
of children.
If you have books please donate to Kevin Young at First Step Community Project or to John Muir House reception for
the attention of Steven Wray.

Walk & Talk

Walk & Talk is a new walking group through DadsWork which gives you
the opportunity to engage in regular exercise and have a positive impact
on your physical, mental health & well-being.
Physical Health Benefits: Reduce the risk of heart disease, stroke &
diabetes. Lowering blood pressure and blood sugar levels. Increasing
muscle strength & flexibility & increasing sleep.
Mental Health Benefits: Decrease Stress & Anxiety, Improve self
confidence, Release “feel good” hormones which create happiness &
relaxation. Meet others whilst engaging with nature & reduce Isolation.

All our walks will be relaxed and achievable by everyone:

Monday 12th November 2018: Trapain Law
Monday 19th November 2018: Haddington & River Tyne
Monday 26th November 2018: Gullane Bay
Monday 3rd December 2018: Presmennan Woods
Monday 10th December 2018: St Baldred’s Cradle &
Ravensheugh Sands

Transport will be provided
from First Step Community
Project
Hot Drinks after each walk
If you are interested in any
walk or would like more
information please contact:
Kevin Young 01316650848 /
07833741768
email:
dadswork@hotmail.co.uk

Walk & Talk 2018

http://www.facebook.com/events/344415452973985

 

Dads 2 B East Lothian November 2018

Dads 2 B East Lothian returns on Wednesday 7th November through to Wednesday 28th November 2018, 6.30pm – 8.30pm at First Step Community Project, 37 Galt Avenue, Musselburgh, East Lothian, EH21 8HU

Course Contents:

Session 1: Labour & Birth

Session 2: Baby First Aid, Baby Care Skills; Bathing/Nappy Changing & Dressing your baby

Session 3: Crying Baby & Early Days, Feeding

Session 4: Post Natal Depression, Baby Brain Development & Communication, Dads Experiences

If you are a dad  2 b or know a dad 2 b who would be interested in attending this course or any future course please contact: Kevin Young, DadsWork Project Manager 01316650848 / 07833741768 or email: dadswork@hotmail.co.uk

http://www.facebook.com/Dads2BEastLothian